Educational Resources

If your aging relative has been advised to follow a gluten-free diet for health reasons, such as celiac disease, you might think their diet is severely limited. However, there are many alternatives to foods that contain gluten. The trick is knowing which ones.     Following a Gluten-Free Diet Gluten is a kind of protein […]

Upwards of 17 percent of all men and women over the age of 65 are isolated. AARP also found that almost half of women in the U.S. over the age of 74 live alone. Social isolation creates feelings of loneliness that can impact overall health. Is your mom at risk?     Questions to Ask… […]

Elder Care in Elk Grove CA: When it comes to helping your elderly family member live a healthier life, you have a lot of say in the matter. Giving her tools for success helps to make a positive result more likely.

Caregiver in Woodland CA: Having your mom live by herself worries you. She doesn't want to move, but you're uncertain she's fully able to handle all of the cooking, cleaning, yard work, and shopping on her own. For her birthday, you bought her a Google Home.