by Jason Wu | Feb 28, 2018 | Elder Home Care in Elk Grove CA, Home Care in Elk Grove CA, Home Health Care in Elk Grove CA, Senior Home Care Tips
As your elderly family member’s caregiver, it’s often up to you to help her adopt new, healthier habits. You can also help her to experience more success than she might have thought possible by embracing just a few of these tips. Choose...
by Jason Wu | Sep 22, 2017 | Home Care in Elk Grove CA, Senior Health, Sleeping
Everyone needs a good night’s sleep in order to operate at their peak performance. For the elderly, not getting a good night’s sleep on a regular basis can have serious consequences. Chronic insomnia can lead to cognitive impairment, irritability, depression and an...