Educational Resources

Articles from Category: Caregiver Health

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How Can You Learn to Recognize Your Stress Level?

Not all stress is bad, but too much can be a problem. When you can learn more about your own responses to stress and where you are on your own scale, you can deal with stress much more effectively as a caregiver and as a person.       Boiling Water Isn’t Always Obvious Analogies […]
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Are You Making Excuses to Avoid Respite Care?

It’s not uncommon at all for caregivers to make several different types of statements in order to avoid taking time away from caregiving. The problem is that many of these statements aren’t fully accurate.     Saying You Can Handle It Just because you can handle being a caregiver doesn’t mean that you have to […]
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What Keeps You from Taking Care of You When You’re Also a Caregiver?

Home Care Services in Rocklin CA: When you're a caregiver who is not focusing on your own care, it's often because there's a deeper reason. Here are some of the more common ones that could be keeping you from doing what you need to do.
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