ApexCare Recipe – Summer Veggie Pasta Skillet

Summer Veggie Pasta Skillet (Serves 2-3) Ingredients: 4oz uncooked short pasta like cellentani, penne, or rotini 2 Tablespoons butter 1 Tablespoon extra virgin olive oil 2 cloves garlic, minced 2 green onions, chopped 1/4 teaspoon red chili pepper flakes salt &...

National Osteoporosis Prevention Month

May is National Osteoporosis Prevention Month. According to the Centers for Medicare & Medicaid Services (CMS), “One out of every two women and one in four men over 50 will have an osteoporosis-related fracture in their lifetime.” The good news is that lifestyle...

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